Smaller, laid-back & friendly dojo. As a woman, I feel very comfortable training here, and there's been a pretty good ratio of women to men whenever I've been there. The kids classes are great, and Chris is great with helping beginners and giving them personal one-on-one attention in their first judo class. The prices are insanely reasonable, and the grappling class is practically like having a 2nd BJJ class during the week.
"As a woman, I feel very comfortable training here." That's how one student describes training at Snyder Dojo. Co-ed classes, no egos, and a coach who gives beginners real one-on-one attention.
What You'll Learn
Technique Over Strength
Jiu-jitsu and judo were built so a smaller person can control a larger one. You'll learn leverage, timing, and escapes that work.
Comfortable From Day One
A smaller, laid-back dojo with partners who match your pace. You can tap, pause, or sit out a round any time.
Confidence That Carries Over
Knowing you can get out of a bad position changes how you walk into a parking lot — and how you handle stress.
What Women Train at Snyder Dojo
Every program is open to women. Most start with Wednesday Beginner BJJ or a judo class, and many add Monday no-gi grappling once they're hooked.
- Beginner BJJ — Wednesday 6:35 PM
- No-gi grappling — Monday 6:35 PM
- Adult judo — Tuesday & Thursday 6:35 PM
- Private lessons — $50, a great way to start one-on-one

Class Times
| Day | Time | Class | Ages |
|---|---|---|---|
| Monday | 6:35–7:30 PM | Adult Grappling (No-Gi) | Adults 13+ |
| Monday | 7:30–8:30 PM | Grappling Workout | Adults 13+ |
| Tuesday | 6:35–7:30 PM | Adult Judo | Adults 13+ |
| Tuesday | 7:30–8:30 PM | Judo Workout | Adults 13+ |
| Wednesday | 6:35–7:30 PM | Beginner BJJ | Adults 13+ |
| Wednesday | 7:30–8:30 PM | Advanced BJJ | Adults 13+ |
| Thursday | 6:35–7:30 PM | Adult Judo | Adults 13+ |
| Thursday | 7:30–8:30 PM | Judo Workout | Adults 13+ |
| Saturday | 4:00 PM | BJJ | Adults 13+ |
Every class on the schedule is included in one $60/month membership. See the full schedule & pricing.
Common Questions
Are there women-only classes?
Classes at Snyder Dojo are co-ed. Women train in every class on the schedule, and students have noted a good ratio of women to men. If you'd feel more comfortable starting one-on-one, a $50 private lesson with Chris is a great first step.
I'm nervous about grappling with men. What's it like?
That's one of the most common worries, and it's why the culture here matters. Safety and comfort come first, you choose your partners, and you can tap or pause at any time. Partners are expected to match your pace — not prove a point.
Is jiu-jitsu good self-defense for women?
Yes. BJJ and judo are built around leverage and technique, not size and strength, which is exactly what a smaller person needs. You'll learn how to escape being held down, get back to your feet, and control someone bigger than you.
What should I wear to my first class?
Comfortable athletic clothes — leggings or shorts without zippers and a fitted shirt. Tie back long hair and remove jewelry. You don't need a gi to try a class.
Can I train with my kids?
Kids classes run right before the adult classes on Monday, Tuesday, and Thursday, so many parents train while their kids do — or right after. Family memberships are $105 for two and $140 for three or more.
What Students & Parents Say
Rated 5.0 out of 5 stars across 21 Google reviews.
A friendly and welcoming dojo to people of all skill levels with no pressure to compete. Making sure people are safe and comfortable is a top priority. The instructor, Chris Snyder, has decades of experience with both kids and adults. There is no better dojo to bring your kids to and/or take classes yourself.
He is a great teacher He know how to teach a beginner from basics very knowledgeable very patient with both kids and adults
Bring a Friend — Your First Class Is Free
Your first class is free. Come try it — no contract, no pressure, no egos on the mat.